{"id":1699,"date":"2018-12-10T12:02:54","date_gmt":"2018-12-10T12:02:54","guid":{"rendered":"https:\/\/clinicadentalardila.com\/?p=1699"},"modified":"2018-12-10T12:04:07","modified_gmt":"2018-12-10T12:04:07","slug":"saluddentalennavidad","status":"publish","type":"post","link":"https:\/\/clinicadentalardila.com\/?p=1699","title":{"rendered":"Cuidado con los excesos navide\u00f1os"},"content":{"rendered":"<h4 class=\"p1\"><strong><span class=\"s1\" style=\"color: #009ee0;\">\u00bfSab\u00edas que durante la \u00e9poca de navidad las caries aumentan un 50%?<\/span><\/strong><\/h4>\n<p>En la \u00e9poca navide\u00f1a las caries aumentan un 50% debido al <strong>consumo de<\/strong>&nbsp;<strong>az\u00facar<\/strong>&nbsp;que ingerimos. En este post te damos algunos consejos para que tu dentadura est\u00e9 perfecta en las fiestas navide\u00f1as.<\/p>\n<p>Durante la navidad tomamos m\u00e1s dulces, cambiamos rutinas de comidas, bebidas&#8230;&nbsp; Por eso es importante la prevenci\u00f3n y el cuidado de nuestra salud bucodental.<\/p>\n<p>Despu\u00e9s de las fiestas, muchos pacientes acuden a nuestra consulta con caries y otros problemas dentales, y en el caso de los m\u00e1s peque\u00f1os, m\u00e1s del 50% de los problemas bucodentales son producidos en esta \u00e9poca por el excesivo consumo de az\u00facares y una p\u00e9sima rutina de higiene dental.<\/p>\n<h4 class=\"p3\"><strong><span class=\"s1\" style=\"color: #009ee0;\">Con el turr\u00f3n, cuidado.<\/span><\/strong><\/h4>\n<p class=\"p1\">Te aconsejamos comer mejor&nbsp;<strong>turr\u00f3n del duro, <\/strong>el blando o de chocolate contienen mucho m\u00e1s az\u00facar. El turr\u00f3n duro en su mayor\u00eda se compone de almendras, miel, clara de huevo y un bajo porcentaje de az\u00facar.<\/p>\n<h4 class=\"p3\"><strong><span class=\"s1\" style=\"color: #009ee0;\">Controlar el consumo de dulces.&nbsp;<\/span><\/strong><\/h4>\n<p class=\"p1\">Las chucher\u00edas pegajosas y los dulces que son blandos&nbsp;crean much\u00edsimos problemas de inflamaci\u00f3n en las enc\u00edas de los ni\u00f1os y adultos que llevan ortodoncia. Los&nbsp;dulces duros&nbsp;pueden romper los dientes y destrozar los<strong>&nbsp;empastes.<\/strong>&nbsp;Adem\u00e1s. las&nbsp;bacterias&nbsp;productoras de caries se nutren especialmente de los alimentos ricos en az\u00facares.<\/p>\n<h4 class=\"p3\"><strong><span class=\"s1\" style=\"color: #009ee0;\">Bebidas con az\u00facar.<\/span><\/strong><\/h4>\n<p class=\"p1\"><strong>Ojo con las bebidas azucaradas.<\/strong>&nbsp;Consumir demasiadas bebidas de este tipo pueden da\u00f1ar gravemente nuestro esmalte. Si endulzas el caf\u00e9, t\u00e9 u otra bebida, apuesta por edulcorantes naturales.<\/p>\n<h4 class=\"p3\"><strong><span class=\"s1\" style=\"color: #009ee0;\">\u00bfUna copita? cuidado con el alcohol.<\/span><\/strong><\/h4>\n<p><strong>No te pases con las bebidas alcoh\u00f3licos.<\/strong>&nbsp;Si brind\u00e1is mucho es mejor ingerir bebidas sin az\u00facar o champ\u00e1n sin alcohol; y si no te puedes resistir, elige el vino tinto: el blanco y el champ\u00e1n son m\u00e1s agresivos para el esmalte y el cemento de la ra\u00edz dental.<\/p>\n<h4 class=\"p3\"><strong><span class=\"s1\" style=\"color: #009ee0;\">Cuidado con la temperatura&#8230;<\/span><\/strong><\/h4>\n<p>Los cambios bruscos de temperatura en los alimentos que consumimos aumenta la sensibilidad dental, y puede producir inflamaciones de los vasos sangu\u00edneos del interior de tus dientes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSab\u00edas que durante la \u00e9poca de navidad las caries aumentan un 50%? En la \u00e9poca navide\u00f1a las caries aumentan un 50% debido al consumo de&nbsp;az\u00facar&nbsp;que ingerimos. En este post te damos algunos consejos para que tu dentadura est\u00e9 perfecta en las fiestas navide\u00f1as. Durante la navidad tomamos m\u00e1s dulces, cambiamos rutinas de comidas, bebidas&#8230;&nbsp; Por eso es importante la prevenci\u00f3n<\/p>\n","protected":false},"author":1,"featured_media":1687,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[108,87],"tags":[],"class_list":["post-1699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias-de-la-clinica","category-odontologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cuidado con los excesos navide\u00f1os - Cl\u00ednica Dental Ardila<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicadentalardila.com\/?p=1699\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuidado con los excesos navide\u00f1os - Cl\u00ednica Dental Ardila\" \/>\n<meta property=\"og:description\" content=\"\u00bfSab\u00edas que durante la \u00e9poca de navidad las caries aumentan un 50%? En la \u00e9poca navide\u00f1a las caries aumentan un 50% debido al consumo de&nbsp;az\u00facar&nbsp;que ingerimos. En este post te damos algunos consejos para que tu dentadura est\u00e9 perfecta en las fiestas navide\u00f1as. 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