{"id":2166,"date":"2022-06-23T07:24:24","date_gmt":"2022-06-23T07:24:24","guid":{"rendered":"https:\/\/clinicadentalardila.com\/?p=2166"},"modified":"2022-06-23T07:24:24","modified_gmt":"2022-06-23T07:24:24","slug":"alimentos-que-producen-caries","status":"publish","type":"post","link":"https:\/\/clinicadentalardila.com\/?p=2166","title":{"rendered":"Alimentos que producen caries"},"content":{"rendered":"<h3 class=\"p1\"><b><span style=\"color: #009cdd;\">Evita el az\u00facar si quieres olvidar las caries.<\/span><\/b><\/h3>\n<p class=\"p1\"><span class=\"s1\">Las caries son temidas por ni\u00f1os y adultos, y es una de las enfermedades m\u00e1s comunes. Para combatirlas la mejor manera es prevenirlas ya que a veces cuando se detectan ya es demasiado tarde.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Las caries estropean nuestros dientes, provocan obturaciones e incluso extracciones, por eso la mejor manera de evitarlas es evitar el consumo de az\u00facares.<\/span><\/p>\n<h4 class=\"p1\"><strong><span style=\"color: #009cdd;\">\u00bfPor qu\u00e9 debemos evitar el az\u00facar?<\/span><\/strong><\/h4>\n<p class=\"p1\"><span class=\"s1\">Adem\u00e1s de ser una sustancia altamente adictiva, influye en nuestro sistema inmunol\u00f3gico, diabetes, acn\u00e9, da\u00f1os en el h\u00edgado\u2026<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">El az\u00facar reacciona con las bacterias de la placa y forman los \u00e1cidos que atacan y destruyen el esmalte dental. Cuando el esmalte se debilita forma un agujero o cavidad en la dentina.<\/span><\/p>\n<h4 class=\"p1\"><strong><span style=\"color: #009cdd;\">\u00bfC\u00f3mo podemos evitar caries?<\/span><\/strong><\/h4>\n<p class=\"p1\"><span class=\"s1\">Con un poco de sentido com\u00fan sabr\u00e1s lo que no es beneficioso, ya que todos los productos que contengan az\u00facares son da\u00f1inos.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Sacarosa, fructosa, glucosa, todos son az\u00facares y debes tener cuidado en los productos que lo contengan. Si estos se encuentran entre los primeros ingredientes de su composici\u00f3n es que mayor cantidad contienen.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Otro dato a tener en cuenta son lo alimentos de \u201csin az\u00facares a\u00f1adidos\u201d, esto no significa que no tienen az\u00facar, si no que no se le ha a\u00f1adido m\u00e1s de la original.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Abstente del consumo de az\u00facar no solo tendr\u00e1 beneficios en nuestros dientes, si no que evitaremos muchas enfermedades causadas por esta sustancia.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Aqu\u00ed podr\u00e1s encontrar 20 alimentos con exceso de az\u00facar que quiz\u00e1s te sorprender\u00e1n:<\/span><\/p>\n<p><a href=\"https:\/\/www.menshealth.com\/es\/nutricion-dietetica\/g38851697\/alimentos-exceso-azucar\/\">M\u00e1s informaci\u00f3n importante<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Evita el az\u00facar si quieres olvidar las caries. Las caries son temidas por ni\u00f1os y adultos, y es una de las enfermedades m\u00e1s comunes. Para combatirlas la mejor manera es prevenirlas ya que a veces cuando se detectan ya es demasiado tarde. Las caries estropean nuestros dientes, provocan obturaciones e incluso extracciones, por eso la mejor manera de evitarlas es<\/p>\n","protected":false},"author":1,"featured_media":2167,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","footnotes":""},"categories":[87],"tags":[127,67],"class_list":["post-2166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odontologia","tag-cancer-oral","tag-salud-dental"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alimentos que producen caries<\/title>\n<meta name=\"description\" content=\"Las caries estropean nuestros dientes, provocan obturaciones e incluso extracciones, evitar el consumo de az\u00facar es fundamental.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicadentalardila.com\/?p=2166\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alimentos que producen caries\" \/>\n<meta property=\"og:description\" content=\"Las caries estropean nuestros dientes, provocan obturaciones e incluso extracciones, evitar el consumo de az\u00facar es fundamental.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clinicadentalardila.com\/?p=2166\" \/>\n<meta property=\"og:site_name\" content=\"Cl\u00ednica Dental Ardila\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Clinicardila\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-23T07:24:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/clinicadentalardila.com\/wp-content\/uploads\/2022\/06\/sugar-2021-08-30-05-36-06-utc.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1281\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clinicadentalardila.com\/?p=2166\",\"url\":\"https:\/\/clinicadentalardila.com\/?p=2166\",\"name\":\"Alimentos que producen caries\",\"isPartOf\":{\"@id\":\"https:\/\/clinicadentalardila.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/clinicadentalardila.com\/?p=2166#primaryimage\"},\"image\":{\"@id\":\"https:\/\/clinicadentalardila.com\/?p=2166#primaryimage\"},\"thumbnailUrl\":\"https:\/\/clinicadentalardila.com\/wp-content\/uploads\/2022\/06\/sugar-2021-08-30-05-36-06-utc.jpg\",\"datePublished\":\"2022-06-23T07:24:24+00:00\",\"author\":{\"@id\":\"https:\/\/clinicadentalardila.com\/#\/schema\/person\/71ddcb163827be806c7bfe3c5e6598b7\"},\"description\":\"Las caries estropean nuestros dientes, provocan obturaciones e incluso extracciones, evitar el consumo de az\u00facar es fundamental.\",\"breadcrumb\":{\"@id\":\"https:\/\/clinicadentalardila.com\/?p=2166#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/clinicadentalardila.com\/?p=2166\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/clinicadentalardila.com\/?p=2166#primaryimage\",\"url\":\"https:\/\/clinicadentalardila.com\/wp-content\/uploads\/2022\/06\/sugar-2021-08-30-05-36-06-utc.jpg\",\"contentUrl\":\"https:\/\/clinicadentalardila.com\/wp-content\/uploads\/2022\/06\/sugar-2021-08-30-05-36-06-utc.jpg\",\"width\":1920,\"height\":1281},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/clinicadentalardila.com\/?p=2166#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/clinicadentalardila.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alimentos que producen caries\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/clinicadentalardila.com\/#website\",\"url\":\"https:\/\/clinicadentalardila.com\/\",\"name\":\"Cl\u00ednica Dental Ardila\",\"description\":\"Cl\u00ednica dental en Sevilla\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/clinicadentalardila.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/clinicadentalardila.com\/#\/schema\/person\/71ddcb163827be806c7bfe3c5e6598b7\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/clinicadentalardila.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/15abd0116d33d4bc159b480e0b682bba952d0685c065199cbf09c195c595c912?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/15abd0116d33d4bc159b480e0b682bba952d0685c065199cbf09c195c595c912?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/clinicadentalardila.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alimentos que producen caries","description":"Las caries estropean nuestros dientes, provocan obturaciones e incluso extracciones, evitar el consumo de az\u00facar es fundamental.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/clinicadentalardila.com\/?p=2166","og_locale":"es_ES","og_type":"article","og_title":"Alimentos que producen caries","og_description":"Las caries estropean nuestros dientes, provocan obturaciones e incluso extracciones, evitar el consumo de az\u00facar es fundamental.","og_url":"https:\/\/clinicadentalardila.com\/?p=2166","og_site_name":"Cl\u00ednica Dental Ardila","article_publisher":"https:\/\/www.facebook.com\/Clinicardila\/","article_published_time":"2022-06-23T07:24:24+00:00","og_image":[{"width":1920,"height":1281,"url":"https:\/\/clinicadentalardila.com\/wp-content\/uploads\/2022\/06\/sugar-2021-08-30-05-36-06-utc.jpg","type":"image\/jpeg"}],"author":"admin","twitter_misc":{"Escrito por":"admin","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/clinicadentalardila.com\/?p=2166","url":"https:\/\/clinicadentalardila.com\/?p=2166","name":"Alimentos que producen caries","isPartOf":{"@id":"https:\/\/clinicadentalardila.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clinicadentalardila.com\/?p=2166#primaryimage"},"image":{"@id":"https:\/\/clinicadentalardila.com\/?p=2166#primaryimage"},"thumbnailUrl":"https:\/\/clinicadentalardila.com\/wp-content\/uploads\/2022\/06\/sugar-2021-08-30-05-36-06-utc.jpg","datePublished":"2022-06-23T07:24:24+00:00","author":{"@id":"https:\/\/clinicadentalardila.com\/#\/schema\/person\/71ddcb163827be806c7bfe3c5e6598b7"},"description":"Las caries estropean nuestros dientes, provocan obturaciones e incluso extracciones, evitar el consumo de az\u00facar es fundamental.","breadcrumb":{"@id":"https:\/\/clinicadentalardila.com\/?p=2166#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clinicadentalardila.com\/?p=2166"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/clinicadentalardila.com\/?p=2166#primaryimage","url":"https:\/\/clinicadentalardila.com\/wp-content\/uploads\/2022\/06\/sugar-2021-08-30-05-36-06-utc.jpg","contentUrl":"https:\/\/clinicadentalardila.com\/wp-content\/uploads\/2022\/06\/sugar-2021-08-30-05-36-06-utc.jpg","width":1920,"height":1281},{"@type":"BreadcrumbList","@id":"https:\/\/clinicadentalardila.com\/?p=2166#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/clinicadentalardila.com\/"},{"@type":"ListItem","position":2,"name":"Alimentos que producen caries"}]},{"@type":"WebSite","@id":"https:\/\/clinicadentalardila.com\/#website","url":"https:\/\/clinicadentalardila.com\/","name":"Cl\u00ednica Dental Ardila","description":"Cl\u00ednica dental en Sevilla","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clinicadentalardila.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/clinicadentalardila.com\/#\/schema\/person\/71ddcb163827be806c7bfe3c5e6598b7","name":"admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/clinicadentalardila.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/15abd0116d33d4bc159b480e0b682bba952d0685c065199cbf09c195c595c912?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/15abd0116d33d4bc159b480e0b682bba952d0685c065199cbf09c195c595c912?s=96&d=mm&r=g","caption":"admin"},"url":"https:\/\/clinicadentalardila.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/clinicadentalardila.com\/index.php?rest_route=\/wp\/v2\/posts\/2166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicadentalardila.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clinicadentalardila.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clinicadentalardila.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicadentalardila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2166"}],"version-history":[{"count":0,"href":"https:\/\/clinicadentalardila.com\/index.php?rest_route=\/wp\/v2\/posts\/2166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clinicadentalardila.com\/index.php?rest_route=\/wp\/v2\/media\/2167"}],"wp:attachment":[{"href":"https:\/\/clinicadentalardila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clinicadentalardila.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clinicadentalardila.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}